Soft Life Meditation

Need a moment of peace?

Soft Life Meditation led by Ellen Wolfe, founder of My Yoga Room Elements, invites you to choose calm over chaos, ease over struggle, and joy over stress.

 In this meditation, you’ll: Let go of stress and overwhelm, embrace ease, simplicity, and presence, feel deeply nourished and centered and cultivate a mindset of joy and self-care. 

Fill out the form below, take a deep breath, settle in, and begin.