Mini Bolsters | Green Paisley

Mini Bolster Set – Yoga & Pilates Joint Support

Gentle cushioning • Joint support • Handcrafted in Canada

Bring extra comfort and support to your practice with this Mini Bolster Set. Designed for yoga, Pilates, mobility work, and meditation, these small but mighty bolsters cushion your knees, hips, shoulders, wrists, and ankles so you can move, stretch, and rest with more ease and confidence.

Each set includes two mini bolsters with removable, washable covers and a loose-fill insert that gently contours to your body for adaptive comfort and grounding support.

✨ Supportive by Design

• Set of 2 mini bolsters for balanced, customizable support
• Loose, body-contouring insert that gently molds to your shape
• Protects sensitive joints: knees, hips, shoulders, wrists, and ankles
• Ideal for yoga, Pilates, barre, stretching, mobility, and meditation
• Helps create grounding, stability, and ease in both active and restorative practice
• Lightweight and easy to reposition during your session
• Handcrafted in Canada in small batches

📏 Size & Construction

• Quantity: Set of 2 mini bolsters
• Dimensions (each): 3" diameter × 12.5" length
• Outer Fabric: Durable cotton canvas with full-length zipper
• Insert: Linen / natural-fibre loose fill for body-contouring comfort
• Approximate Weight: Lightweight and easy to move

✨ How They Support Your Practice

• Tuck under the knees to reduce strain in reclined or seated shapes
• Bolster the hips in cross-legged or butterfly poses for more space and ease
• Cushion the shoulders in restorative or yin postures
• Support the wrists or forearms in weight-bearing Pilates and floor work
• Elevate the ankles to improve comfort and circulation
• Stabilize the spine in gentle twists or backbends
• Soften pressure points during stretching and mobility sessions

Use one mini bolster for targeted support, or both together for symmetrical, balanced cushioning.

⭐ Why You’ll Love This Set

• Gentle, joint-friendly cushioning for multiple points of the body
• Helps you find safer, more comfortable alignment in yoga and Pilates
• Loose-fill insert contours instead of fighting your body
• Removable, washable covers for easy care
• Beautiful, intentional props that invite you back to your mat

Many practitioners love pairing these mini bolsters with matching full-size bolsters, meditation cushions, and eye pillows to create a cohesive, supportive practice space at home.

🤎 A Note from the Maker

These mini bolsters were originally created to support a dear yogi friend, and they’ve since become a favourite tool in our community for making practice more accessible and comfortable. Each set is handcrafted with care to support your body so your mind can rest more easily in the moment.