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balanced and positive life living through yoga and meditation

Taking it off the mat ... Daily Yoga Practice Tip

"Treat others the way you want to be treated. Practice empathy and kindess in all your interactions." This blog post is inspired by 95 year old William Snell's life lessons...

Taking it off the mat ... Daily Yoga Practice Tip

"Treat others the way you want to be treated. Practice empathy and kindess in all your interactions." This blog post is inspired by 95 year old William Snell's life lessons...